Overview
You do the running. Forerunner 245 does the thinking. This GPS running smartwatch tracks advanced running dynamics and evaluates your current training status to let you know if you’re undertraining or overdoing it.
- Monitor your training load to see if you’re fully owning it or just overdoing it.
- training plans icon
Prep for your next race like a boss with free Garmin Coach adaptive training plans. - running dynamics icon
Finesse your form by tracking running dynamics1. - incident detection icon
We’ll watch your back for you with incident detection and assistance features.